Athletics Home
Sarah Dumais
Athletic Director
Inter-Lakes MHS
1 Laker Lane | Meredith, NH 03253 | (603) 279-6162
Transportation Forms
Opponent Directions:
NCAA Academic Requirements
Mission Statement for the Athletics Program
FOLLOW THIS LINK TO ACCESS THE INTER-LAKES HALL OF FAME NOMINATION FORM
Inter-Lakes Winter 2025/2026 Athletic Information
Dear Parents/Guardians:
The goal of this letter is to provide you with important information pertaining to the Winter Athletic Programs that are offered at Inter-Lakes. All athletes must be registered on Final Forms (click for link) prior to the first practice. All athletes are required to have a physical exam clearing them to participate in sports prior to participating. Physicals are good for twenty-four months. Students who do not have a current Impact Test (concussion) are asked to sign up for a test offered by the athletic trainer prior to the start of the season by emailing athletictrainer@interlakes.org. The test is generally given to 7th graders and then 9th and 11th graders- plus any new athlete who has not been tested (not 6th graders).
High School Tryout Information for Grades 9-12:
Boys Basketball: Monday, November 24th 3:30-5:30pm ILMHS Gym
Girls Basketball: Monday, November 24th 5:30-7:30pm ILMHS Gym
Nordic Ski: Monday, December 8th 3:30pm Outside of ILMHS Gym
Indoor Track: Tuesday, December 2nd 3:15pm-4:45pm Room 118
Alpine Ski: Monday, November 24th 3:30pm Room 102
Ice Hockey: Monday, December 1st Time TBD- Merrill Fay Arena
Middle School Tryout Information for Grades 6-8:
Boys Basketball: Tuesday, December 2nd 3:30-5:30pm ILES Gym
Girls Basketball: Tuesday, December 2nd 5:30-7:30pm ILES Gym
Nordic Ski: Monday, December 8th 3:05pm-3:35pm ILMHS Room 118
I look forward to a great winter season! Please do not hesitate to contact me if you have any questions.
Sincerely,
Sarah Dumais- Athletic Director
Inter-Lakes School District
sarah.dumais@interlakes.org 603-279-6162 ext. 2570















